About me

Im Kath. I'm a Personal Trainer working in the Peckham.

I help people at all levels to make fitness a part of their lifestyle.

Working together with clients, I ensure a way to keep fit and healthy that is suited to your needs. I believe exercise is for everyone and is there to be enjoyed.

My approach is very much based on my own experiences, making it practical and attainable. If this sounds like something that would work for you then get in touch!

My qualifications

• Level 3 REPs qualified Personal Trainer with YMCA Fit 

• Level 2 Fitness Instructor with YMCA Fit

• Modern Pregnancy & Modern Post Natal Exercise and Wellness with Jenny Burrell Education.

• Crossfit Level 1

• Level 1 British Weight-Lifting

• Indoor Cycling and High Intensity Interval Training CPD

My specialist areaS

• Weight-Lifting

• Strength & Conditioning

• Pre & Post Natal Training 

• Fitness for beginners and older people

• Strength and resistance training

• Crossfit and Olympic weightlifting

CLASSES

As well as training private clients I teach a number of classes at The Yard Peckham.

INSTAGRAM